Common questions.

Before you come

• What should I bring to the session?+
• Are there any specific clothing recommendations?+
• Are there any recommended preparations before attending the event?+
• Can I attend if I have a medical condition?+
• Is breathwork suitable for pregnant women?+
• Can I bring my own yoga mat or meditation cushion?+

The session itself

• How long is each breathwork session?+
• What can I expect during a breathwork session?+
• Is there an opportunity for individual guidance or support during the event?+
• Is there a maximum capacity in the space per session?+
• Are sessions gender-separate?+
• Are there any restrictions on photography or recording during or after the session?+

Policies & logistics

• What is the cancellation policy?+
• What happens if I arrive late to a session?+
• Can I receive a refund if I am unable to attend the session after registering?+

After the session

• Are there any follow-up resources or recommendations after a breathwork session?+